Aromatherapy

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Aromatherapy is a form of alternative medicine that uses essential oils and plant extracts as a form of physical and mental healing. It works by using these essential oils and extracts to absorb through the skin, and reported benefits include pain management, stress reduction, and sleep quality improvement. It is also used by patients who have been through chemotherapy as a way to manage and contain side effects from the treatment. Although there is not too much academic literature out there regarding the effects of aromatherapy, it can still be a viable option for many people out there.

If you want to learn more about Aromatherapy and more details on how it works, how to use it and what the potential benefits are, then this article provided is a useful resource.

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