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Healthy Eating & Diets

193 products

Lifestyle Choice - Diets & Healthy Eating teaches you how to live longer, Keeps skin, teeth, and eyes healthy, supports muscles, Boosts immunity, Strengthens bones, Lowers risk of heart disease, type 2 diabetes, and some cancers, supports healthy pregnancies and breastfeeding, helps the digestive system function. Healthy eating encourages eating choices to improve your body. A diet is a way of eating and controlling food where people may restrict themselves from certain foods or nutrients, as a means to lose weight or for other reasons. Diet is a very important part of maintaining a healthy lifestyle, as exercise is only one part of weight loss. There are many different diets that a person can go on, cutting out different foods for different goals. A common goal of going on a diet is to lose weight which has many benefits beyond becoming slimmer, for example, it can reduce the risk of preventable conditions such as diabetes or heart disease.

For more information on the benefits of diets and weight loss, then the article provided is a useful resource.

Showing 121 - 144 of 193 products

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Jenny Tschiesche: 2 Books Collection (Modern Vegetarian Instant Pot Cookbook, Air-Fryer Cookbook)

Ryland, Peters & Small Ltd Jenny Tschiesche: 2 Books Collection (Modern Vegetarian Instant Pot Cookbook, Air-Fryer Cookbook)

SKU: SNW9329
ISBN: 9789124140199 - NEW

£18.99 £33.98

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Harry Potter and the Order of the Phoenix: Illustrated Edition [Hardcover]

Fair Winds Press Harry Potter and the Order of the Phoenix: Illustrated Edition [Hardcover]

SKU: SNG9787
ISBN: 9781592339327 - NEW

£6.99 £16.99

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The Pigeon Series by Mo Willems: 4-Book Collection (Don't Let the Pigeon Drive the Bus!, The Pigeon Finds a Hot Dog!, The Pigeon Needs a Bath!, The Duckling Gets a Cookie!?)

Fair Winds Press The Pigeon Series by Mo Willems: 4-Book Collection (Don't Let the Pigeon Drive the Bus!, The Pigeon Finds a Hot Dog!, The Pigeon Needs a Bath!, The Duckling Gets a Cookie!?)

SKU: SNG9788
ISBN: 9781592338153 - NEW

£6.99 £16.99

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Gangsta Granny Strikes Again! Hardcover: The Sequel to Gangsta Granny by David Walliams

PC Gangsta Granny Strikes Again! Hardcover: The Sequel to Gangsta Granny by David Walliams

SKU: SNW9224
ISBN: 9789124083793 - NEW

£35.99 £75.96

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The Art of War Book & Card Deck: A Strategy Oracle for Success in Life (Includes 128-page Book and 52 Inspirational Cards)

MACMILLAN The Art of War Book & Card Deck: A Strategy Oracle for Success in Life (Includes 128-page Book and 52 Inspirational Cards)

SKU: SNG9769
ISBN: 9781529062267 - NEW

£13.99 £20

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Pinch of Nom Enjoy: Great-tasting Food for Every Day by Kate & Kay Allinson

MACMILLAN Pinch of Nom Enjoy: Great-tasting Food for Every Day by Kate & Kay Allinson

SKU: SNG9768
ISBN: 9781529035018 - NEW

£13.99 £20

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Hairy Bikers: 3-Book Collection (Fast Food, Go Veggie, Make It Easy)

W&N/Orion/Seven Dials Hairy Bikers: 3-Book Collection (Fast Food, Go Veggie, Make It Easy)

SKU: SNW9485
ISBN: 9789123967520 - NEW

£25.99 £48.97

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Hairy Bikers: 6-Book Collection (How to Love Food and Lose Weight, Eat for Life, Good Eating, Fast Food, Go Veggie, Make It Easy)

W&N/Orion/Seven Dials Hairy Bikers: 6-Book Collection (How to Love Food and Lose Weight, Eat for Life, Good Eating, Fast Food, Go Veggie, Make It Easy)

SKU: SNW9486
ISBN: 9789124100865 - NEW

£45.99 £95.94

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Hairy Bikers: 3-Book Collection (Good Eating, Go Veggie, Make It Easy)

W&N/Orion/Seven Dials Hairy Bikers: 3-Book Collection (Good Eating, Go Veggie, Make It Easy)

SKU: SNW9488
ISBN: 9789123967537 - NEW

£20.99 £46.97

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Hairy Bikers: 3-Book Collection (The Hairy Dieters, The Hairy Dieters Go Veggie, The Hairy Dieters Make It Easy)

W&N/Orion/Seven Dials Hairy Bikers: 3-Book Collection (The Hairy Dieters, The Hairy Dieters Go Veggie, The Hairy Dieters Make It Easy)

SKU: SNW9230
ISBN: 9789123950676 - NEW

£12.99 £48.97

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Hairy Bikers: 3-Book Collection (Simple Healthy Food, How to Love Food and Lose Weight, Eat for Life)

W&N/Seven Dials Hairy Bikers: 3-Book Collection (Simple Healthy Food, How to Love Food and Lose Weight, Eat for Life)

SKU: SNW9490
ISBN: 9789124218102 - NEW

£22.99 £48.97

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Hairy Bikers: 3-Book Collection (Hairy Dieters, Eat for Life, Good Eating)

W&N/Orion Hairy Bikers: 3-Book Collection (Hairy Dieters, Eat for Life, Good Eating)

SKU: SNW9491
ISBN: - NEW

£20.99 £46.97

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Hairy Bikers: 3-Book Collection (The Hairy Dieters: Meat Feasts [Hardcover], The Hairy Dieters Go Veggie, The Hairy Dieters Make It Easy)

W&N/Orion/Seven Dials Hairy Bikers: 3-Book Collection (The Hairy Dieters: Meat Feasts [Hardcover], The Hairy Dieters Go Veggie, The Hairy Dieters Make It Easy)

SKU: SNW9492
ISBN: 9789123967506 - NEW

£30.99 £56.98

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Hairy Bikers: 4-Book Bundle (The Hairy Dieters: Fast Food, The Hairy Dieters: Good Eating, The Hairy Dieters Eat for Life, The Hairy Dieters: How to Love Food and Lose Weight)

W&N/Orion Hairy Bikers: 4-Book Bundle (The Hairy Dieters: Fast Food, The Hairy Dieters: Good Eating, The Hairy Dieters Eat for Life, The Hairy Dieters: How to Love Food and Lose Weight)

SKU: SNW9493
ISBN: 9789123474462 - NEW

£34.99 £63.96

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The Complete Aga Cookbook & Mary Berry Cooks Up a Feast (2-Book Collection)

Headline Home The Complete Aga Cookbook & Mary Berry Cooks Up a Feast (2-Book Collection)

SKU: SNW9500
ISBN: 9789124192648 - NEW

£24.99 £53

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Dr. Hazel Wallace 2-Book Collection (The Female Factor, The Food Medic)

Yellow Kite Dr. Hazel Wallace 2-Book Collection (The Female Factor, The Food Medic)

SKU: SNW9540
ISBN: 9789123464807 - NEW

£22.99 £47

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The Fast 800 Keto Recipe Book by Dr. Claire Bailey: Low-Carb Recipes for Health and Weight Loss

Short Books The Fast 800 Keto Recipe Book by Dr. Claire Bailey: Low-Carb Recipes for Health and Weight Loss

SKU: SNG9849
ISBN: 9781780725130 - NEW

£7.99 £18.99

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The Last Diet: Discover the Secret to Losing Weight for Good by Shahroo Izadi

Bluebird The Last Diet: Discover the Secret to Losing Weight for Good by Shahroo Izadi

SKU: SNG9854
ISBN: 9781509883387 - NEW

£3.99 £9.99

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Metabolical: The Truth About Processed Food by Dr. Robert Lustig

Metabolical: The Truth About Processed Food by Dr. Robert Lustig

Yellow Kite Metabolical: The Truth About Processed Food by Dr. Robert Lustig

SKU: SNG9918
ISBN: 9781529350074 - NEW

£10.99 £16.99

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The Obesity Code: Unlocking Weight Loss Secrets by Dr. Jason Fung

Scribe UK The Obesity Code: Unlocking Weight Loss Secrets by Dr. Jason Fung

SKU: SNG9942
ISBN: 9781925228793 - NEW

£8.99 £14.99

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Dr. Jason Fung's Guide to Healthy Weight: 2-Book Set

Scribe UK Dr. Jason Fung's Guide to Healthy Weight: 2-Book Set

SKU: SNW9723
ISBN: 9781809052513 - NEW

£15 £31.98

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

Bluebird How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

SKU: SNG8992
ISBN: 9781250199225 - NEW

£5.99 £20

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The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger

The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger

Flatiron Books The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger

SKU: SNG9345
ISBN: 9781250199256 - NEW

£8.99 £20

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Pinch of Nom: Everyday Light Food Planner

Bluebird Pinch of Nom: Everyday Light Food Planner

SKU: SNG8601
ISBN: 9781529026443 - NEW

£7.99 £17.27

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