Main Menu
Martial Arts
1 product
Martial arts are sports based on traditional styles of combat used for a variety of purposes, both physical and mental. They can be used for self-defence or competitions, or for mental and spiritual development. Martial arts are also classed as aerobic exercise, so there are benefits for heart health and stamina when practised. The resources provided here are useful to people who want to get started in martial arts and don’t know how, or to people that already have experience in martial arts and want to learn how to improve and what techniques they can learn.
This article is a great resource for people looking to make a start in martial arts, providing easy tips for people to improve their skills.
SKU: SNG5798
ISBN: 9781905026494 - NEW
Main Menu