Flourish
This book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years - and the first to present his dynamic new concept of what well-being really is.
Authentic Happiness
In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated.
Learned Optimism
Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it.