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Stress Management
10 products
Everyone suffers from some sort of stress once in a while which is a natural part of modern life, but when it becomes more constant it can pose some serious problems both physically and mentally. Example of the negative effects of chronic stress include chest pains and headaches, to low self-esteem and feelings of worthlessness. The books provided here make it clear that it is very important to manage your stress correctly, and will give advice, tips, and programs to achieve all of your goals, without stress and anxiety holding you back.
If you or someone you know feels like stress is significantly affecting their life, then the article provided gives a range of useful tips and advice on Stress Management, some examples would include exercise or diet.


SKU: SNW7865
ISBN: 9780678465042 - NEW

SKU: SNW6121
ISBN: 9781509893676 - NEW


SKU: SNG8212
ISBN: 9780241461877 - NEW

SKU: SNW6702
ISBN: 9780091955267 - NEW

SKU: SNG5805
ISBN: 9780241976401 - NEW


SKU: SNG8628
ISBN: 9780857088888 - NEW


SKU: SNG8637
ISBN: 9781789290387 - NEW


SKU: SNG8642
ISBN: 9780857082862 - NEW
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SKU: SNW8800
ISBN: 9789124371708 - NEW

SKU: SNG7454
ISBN: 9780241371831 - NEW
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