Welcome to our resource page on Anxiety Disorders! Here you will find information, links and video resources on a variety of different anxiety disorders, to help you or someone you know deal with them effectively.
Anxiety Disorders
Anxiety Disorders can consist of many different areas and issues, below are a list of some common disorders and some helpful resources if you or someone you know is suffering from these.
Agoraphobia - Agoraphobia is a phobia of certain things or places, that are associated with or caused by anxiety related panic attacks or other conditions. For more information on Agoraphobia, please check out the resource provided.
Claustrophobia - Claustrophobia is the fear of small or enclosed spaces. People suffering from this may get panic attacks when put into these spaces. For further information on Claustrophobia, see the resource provided.
Depersonalization Disorder - Depersonalization Disorder is a condition where a person may feel "detached" from their body from time to time. If you want to learn more, the article provided is a good resource for the causes, effects and potential treatments.
Generalized Anxiety Disorder - Generalized Anxiety Disorder is a disorder that can often lead a person to worry about things that may go wrong in the future, and it can leave people scared to do new things or go to new places. The resource provided here is useful if you want more information on this disorder.
Obsessive Compulsive Disorder - Obsessive Compulsive Disorder (OCD) is a disorder where a person may have an action or thought that they compulsively carry out, often as a result of trauma, but it may have other causes too. For more information on OCD, please check out the resource provided.
Panic Disorder & Panic Attacks - Panic Attacks can often feel like a constant fear, with a high heart rate. Many people think that they're having a heart attack when one these occur. For more information regarding Panic Disorder & Panic Attacks, check out the resource provided.
Perfectionism - Perfectionism is often seen as when someone is never satisfied with anything they do, because it's not perfect. This can include sports, grades and more. For more information on Perfectionism, please check out the resource provided.
Separation anxiety disorder - Separation anxiety disorder is a condition where a child may feel anxiety when they are separated from someone or something they may have a strong bond with. It is not an easy condition to remedy, but for more information, the resource provided gives plenty of useful information and advice.
Social anxiety disorder - Social anxiety disorder is a disorder where a person is afraid or starts to feel anxious when put into situations where they are expected to socialise or meet new people. This is a condition that affects plenty of people, and if you want to learn more, the resource link provided gives useful information and advice regarding this disorder.
Video Resources:
Agoraphobia | DSM-5 Diagnosis, Symptoms and Treatment
Claustrophobia: How to overcome fear of tight, crowded or confined spaces from the very root up.
What is Depersonalization Derealization Disorder?
Generalized anxiety disorder (GAD) - causes, symptoms & treatment
What is Obsessive Compulsive Disorder (OCD)?
What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson
How to Recognize and Cure Perfectionism
10 Signs You Have Separation Anxiety
Social Anxiety Disorder (Social Phobia) | Risk Factors, Pathogenesis, Symptoms, Diagnosis, Treatment
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