Welcome to our resource page on Mood Disorders! Here you will find information, links and video resources on Mood Disorders to help yourself or someone you know.
Mood Disorders
Mood disorders are forms of mental health conditions that can cause a person to have thoughts and feelings associated with depression and other similar conditions. These symptoms include feelings of sadness and worthlessness, or things such as changes in appetite or not doing things that a person once used to. Mood disorders are reversible and there is no shame in reaching out and there are plenty of treatments available, such as taking antidepressants or having therapy sessions, as it can be good to talk about it. The books provided here aim to help people manage their thoughts and offer advice on how to cope with these feelings and eventually heal for a happy life.
If you want to learn more about Mood Disorders and the different types of mood disorders that exist, along with causes, symptoms and advice on how they are treated, among other information, then this article provides a useful resource.
Video Resources:
The Phases of Grief - understanding bereavement
What is bipolar disorder? - Helen M. Farrell
Clinical depression - major, post-partum, atypical, melancholic, persistent
Disruptive Mood Dysregulation Disorder
Understanding Non-Suicidal Self-Injury
To go back to our collection of books on Mood Disorders, click here.