Welcome to our resource page on food allergies diets! On this page you will find information, links and video resources to help you or someone you know better manage their allergies and continue to enjoy food!
Food Allergies
Allergies are reactions that the body can have when the body comes into contact or ingests certain foods or substances, they can affect everyday life and limit what you can eat or drink. It is estimated that a quarter of people suffer from at least some form of allergy. However, most are mild reactions, with occasionally more severe reactions for some people. For people pursuing weight loss, or better health, being limited in what you can eat can have problems in achieving goals. Luckily, the resources provided here will help people find recipes and diets that can work around a variety of allergies, making them less of an obstacle.
One way to diet while dealing with food allergies is by doing an "Elimination diet", WebMD provides more information, such as the reasons to try the diet among other information.
Video Resources:
Food Allergy Symptoms and Intolerance | Elimination Diets
Food Allergy & Food Intolerance - What's the Difference (Full Version)
How Do Allergies Work?
Understanding Food Allergy
Click here to go back to our collection of books on Food Allergies Diets.