Welcome to our resources page on Practical Self Care! Here you will find information, links and video resources to help with practical and motivational problems!
Practical Self Care
People all have their own goals and targets, but trying to achieve them can be a whole different story, as procrastination often settles in. This is why it is important to be happy and motivated so that you can pursue your goals with an open mind. A lack of motivation can stem from self-doubt or anxiety among other things but it can be fixed so that you can lead a more productive life. The resources and books provided are aimed at improving you motivation so that you or someone you know can lead a more fulfilling and productive life.
If you feel like you lack motivation, or know someone that does, then this article provided here gives some useful tips and advice on Practical & Motivational issues to get you up and back motivated to pursue your goals.
Video Resources:
How To Stay Motivated - The Locus Rule
A Self-Care Action Plan
3 Ways to Get Out of an Unmotivated Rut
4 Simple Tricks to Stay Motivated Every Day
To go back to our collection of books on Practical Self Care, click here.